Follow this golden rule of habit formation

If you want to develop a good habit that separates you from the rest, follow this scientific rule of habit formation.

Formation of a good habit relates to reorienting of neurons in our brain and is indeed scientific in nature.

This has been mentioned by the author Thomas Sterner in his book The Practicing Mind.

For another interesting insight inspired from the same book, please visit this link:

https://viewpointsunplugged.com/major-flaw-of-school-grading-system/

To know more about the author please visit this link:

https://tomsterner.com