This is how DEGREE of CONTROL at the workplace is related to STRESS..

Adopted from the following great insight shared by Simon Sinek from his book Leaders Eat Last

“It is not the demands of the job that cause the most stress, but the degree of control workers feel they have throughout their day. The studies also found that the effort required by a job is not in itself stressful, but rather the imbalance between the effort we give and the reward we feel. Put simply: less control, more stress.”