How can Friction help in Dopamine Detox?

Role of Friction in Dopamine Detox is very significant to reduce the “reward seeking” arousal effect.

The intent of this technique is to make the activity, that leads to the arousal, difficult to accomplish.

The following insight elaborates on the same and has been inspired from Thibaut Meurisse’s book.

For another similar insight around the same topic, please visit this link:

https://viewpointsunplugged.com/benefits-of-dopamine-detox/

To know more about Thibaut Meurisse and his work, please visit the link:

https://whatispersonaldevelopment.org/about-thibaut/