Learn the art of Dopamine Control

One of the biggest challenges I have to overcome is to learn the art of dopamine control.

Excess dopamine has a lot of harmful effects that can lead to anxiety and stress in our lives.

This is the reason why dopamine detox is needed to regulate the flow of this chemical as mentioned in this blog post.

https://viewpointsunplugged.com/benefits-of-dopamine-detox/

Be mindful of these two triggers to regulate the flow of dopamine and hence make your life more meaningful.

For another interesting post on harmful effects of this chemical, please visit this post:

https://viewpointsunplugged.com/five-harmful-effects-of-dopamine/